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All Secrets submitted by WWCHIC
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you want to go out and walk, run, or jog, just get out and go.....don't think about it and think, well maybe I can do this instead.... Because the more you think about it the later it gets and the less you will want to do it....
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