WUNMURRA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

1

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fitness activity buddies

I have had success asking family to join me in fitness activities or just mentioning what I need to do and having them volunteer to keep me company so I do it.

- Submitted by WUNMURRA 3/29/2013 in Exercise | 0 Comments
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3

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Revisit your childhood - Fidget

Time to get back to the 'fidget midget' way of moving.

- Submitted by WUNMURRA 3/10/2013 in Exercise | 0 Comments
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5

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De-stressing time

Nature photography provides a sense of peace and calm

- Submitted by WUNMURRA 2/18/2013 in Everything Else | 2 Comments
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2

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Food Facts Knowledge

Making smart choices

- Submitted by WUNMURRA 1/12/2013 in Healthy Eating | 0 Comments
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