Secrets of Success

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

fitness activity buddies

I have had success asking family to join me in fitness activities or just mentioning what I need to do and having them volunteer to keep me company so I do it.

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Revisit your childhood - Fidget

Time to get back to the 'fidget midget' way of moving.

This Sparked Me! Leave a Comment

6

MEMBERS SPARKED This Sparked Me!
Leave a Comment

De-stressing time

Nature photography provides a sense of peace and calm

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Food Facts Knowledge

Making smart choices

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.