Secrets of Success

45

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Walk your work break away!

I use my breaks at work to go walking around our building. By doing this twice a day I get in my 30 minutes of walking! I've even got some co-workers joining me now!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.