WNDRLANDGRL420's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

Members Were Sparked
This Sparked Me!

Strict Diet Plan

I know it isnt easy for all of us to cut out 97% of daily foods, but if you can get the right mind set having a strict diet works. Water weight or not in one day I lost 2.2lbs, and feel great. With the right foods you can do it I am on a strict fruit and veggie diet (only green tea and water), once a day i eat a few peices of yummy fresh deli cut mean only turkey or chicken...all the fuirts and veggies are negative calories and/or boost your metabilism,, im excited for my two week mark in 12days

- Submitted by WNDRLANDGRL420 3/5/2012 in Weight Loss | 1 Comment
Leave a Comment
Page: (1 total)