WINDDANCING's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Don't Beat Yourself Up

If I have a week where I eat everything in sight and gain a pound or two I don't let it get to me. I'm not perfect and I'm not going to change years of bad habits and unhealthy choices when it comes to eating overight.

- Submitted by WINDDANCING 3/30/2010 in Staying Positive | 2 Comments
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