Secrets of Success

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Ask if you can afford it-NOT money, but healthy calories!

When you go down shopping aisles, remember that purchased junk and unhealthy foods, will be sitting at home calling your name when you are trying to stay away from extra calories. Ask the question of affordability? Can this_____be in my cupboard without me having it? If you cannot say no, then yo...

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Bank your savings.

I cut coupons (there are so many sites for free coupons allong with the sunday paper and magazines.
We I use a coupon I put the money I saved into my savings account. I write a check for the amt I save each month. I notate in my checkbook memo my savings each trip and subtract from my balance. ...

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