WILLOWWINDS's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

26

Members Were Sparked
This Sparked Me!

Tips and Tricks

Food = fuel. Most times it works. If I am craving something "unhealthy" I tell myself next week if I am craving it I will allow my calories for it and plan. Usually I forget.

Record any TV

Commercials are food breaks for most. there are a lot of FOOD commercials.


- Submitted by WILLOWWINDS 8/17/2010 in Healthy Eating | 3 Comments
Leave a Comment

84

Members Were Sparked
This Sparked Me!

One Day at a Time

Can't change yesterday, can't predict the future but I can control today.
Today I choose to stay in Faith. emoticon

- Submitted by WILLOWWINDS 4/6/2010 in Staying Positive | 7 Comments
Leave a Comment
Page: (1 total)  
FALSE False