WILLETTE8's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Tiny Bowls

I use baby bowls for ice cream and foods that are high in calories and/or fat. The baby sized bowls are small and will only hold a little portion of food. A regular bowl will holds a larger capacity and I usually put more into the bowl. emoticon

- Submitted by WILLETTE8 5/12/2010 in Weight Loss | 0 Comments
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