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All Secrets submitted by WIGGLINESSA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Prep my snacks in portion sizes for the week. Freeze the first two as 'back up' snacks for when you are busy, craving, or starved.
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