Secrets of Success< Secrets of Success Main Page
All Secrets submitted by WHISKERSDMS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I try to get extra steps throughout the day by:
I try to eat breakfast everyday to provide fuel for the day. I also eat morning/afternoon healthy snack, as well as light lunch and dinner. I do some form of exercise daily....gym, walking, biking.
Page: (1 total)