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All Secrets submitted by WEAVINGROSE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I save money and eat healthy by slow cooking large amounts of brown rice or beans and then saving meal sized portions in re-usable freezer and microwave safe containers. I also do this with chicken breast I use for salads and sandwiches and it saves me from buying the salty prepared kind.
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