WANDASGONNADOIT's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

7

Members Were Sparked
This Sparked Me!

Watch when you eat

Only eat when you're hungry and stop eating when you're full, not ready to explode (there is a difference).

- Submitted by WANDASGONNADOIT 12/29/2013 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)