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All Secrets that Sparked WALKING-UP
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Waking up 1 hour before everybody else is my secret to success. I find that when I do there are no distractions and I can focus on my workout and my health! I then do not have to worry later in the day about exercising, because it's done!!
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DON'T PUT IT DOWN, PUT IT AWAY
I don't eat out at all these days, and I've found that I have TONS of extra money that I didn't have before - even though I didn't get a raise!
On Saturday I plan to take my daughter (6) to The Landing (Jacksonville) for the Summer Fun Day. Instead of fighting to find a parking space at The Landing I'm planning on parking further away and walking. That way I've added exercise but haven't taken anything away from the fun day planned