Secrets of Success

44

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motivation

Saying no when tempted is really saying yes to urself

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39

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Prevent Set Backs

Drink lots of water, white & green tea to prevent setbacks!

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6

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what are stress bustors

healthy food

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50

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green tea

green tea helped me

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.