Secrets of Success

19

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Look Good! Feel Good!

Take the time each day to 'spiff up'! When dying of cancer my DD used the mantra 'look good, feel good' and it worked for all of us!

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Keeping the numbers down

I focus on eating fewer carbs and taking my numbers 4 times a day. This has allowed me to drop my blood sugars to below 150 over a 6 month period.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.