Secrets of Success

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I 'can' do it

I dont have much money so cant buy any dun bells for my work outs, and I dont want to build my arms up to much either. Therefore I use 2 tins out of my cupboard, such as baked bean tins, spagetti tins , veg tins ect and use them in the same way. Gives enough resistant , and enables me to work out my...

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