VENEZIA11's Secrets of Success | SparkPeople
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Have your cake & eat it too

You know that sometimes you do have to have a piece of cake or dessert you are craving. I indulge once in a while but I only purchase one slice and when I get it home I cut it in half and put the second half in the freezer. I put the piece I am eating on a beautiful dessert plate and surround it with sliced fruit and some walnuts or almonds. I sometimes sprinkle it with cinnamon to help lower the glycemic index. Then I really enjoy it with a cup of green or oolong tea!

- Submitted by VENEZIA11 4/26/2011 in Weight Maintenance | 3 Comments
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