VEGALEGARRETA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

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This Sparked Me!

Treadmill selection! NordicTrack A2750 PRO

NordicTrack A2750 PRO Treadmill
Thatís what I want!!!

The reviews:
1.RUNNER'S WORLD MAGAZINE NAMES THE NORDICTRACK A2750 PRO "BIGGEST BANG FOR THE BUCK"
2.TREADMILL ADVISER - - RECOMMENDED
3.TREADMILL RATINGS REVIEWS - is a good value.
4.WHICHLCONTREADMI
LL.com
Ė Specification Rating B+ /

- Submitted by VEGALEGARRETA 8/9/2010 in Exercise | 1 Comment
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31

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This Sparked Me!

INSANITY - EXTREME WORKOUT! to break the plateau!

Try an extreme intense workout that has worked for thousands so far. It is designed to get you motivated and ready to burn fat fast by changing things up for your body every day. Itís not boring! Its break the plateau!

- Submitted by VEGALEGARRETA 7/28/2010 in Breaking a Plateau | 1 Comment
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7

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P90X PHASE 3; DOUBLES

it requires almost 2 hours and 20 minutes of workout time each day.
On some days you will start with cardio and will have to spend some time doing resistance and abs in the evening.
Doubles P90X Workout Schedule - Phase 3. I want you to see how serious this really gets!

1. Monday: AM - Cardio

- Submitted by VEGALEGARRETA 6/28/2010 in Exercise | 0 Comments
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46

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P90X - Breaking a Plateau

To brake a plateau.
Try a new workout, a challenging one! Like P90X!

A really hard work out! Be challenged!

It's pretty intense and take your body to the next level!

- Submitted by VEGALEGARRETA 6/7/2010 in Breaking a Plateau | 1 Comment
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8

Members Were Sparked
This Sparked Me!

Intentar nuevos ejercicios

Intentar nuevos tipos de ejercicios

Tae-Bo

Kempo
Pilates
Pila
tes w/ ball
pylometrics
Zumba

P90X


Hay que variar!!

- Submitted by VEGALEGARRETA 4/29/2010 in Exercise | 0 Comments
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