VCWHITE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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get your water in

The way I make sure I get enough water in each day is to take my water bottle with me in the car wherever I go. I get bored in the car so I drink my water.

- Submitted by VCWHITE 4/7/2010 in Weight Loss | 3 Comments
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9

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A Place for Everything

Have a place for everything and make sure everything is in it's place before going to bed each night. I have bins labeled for batteries, cards, envelopes, travel items, etc. I even have a bin with separate drawers for different types of over the counter medicines. So I don't waste time.

- Submitted by VCWHITE 3/27/2010 in Organization | 0 Comments
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15

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Make No Provision to Fail

I don't keep things around my house that will tempt me. It is very unlikely that I will drive to the store if I am craving potato chips at night so I will make a healthy choice because that's all there is!

- Submitted by VCWHITE 3/25/2010 in Staying Healthy | 0 Comments
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