VAPIDWENCH's Secrets of Success | SparkPeople
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Get Moving

I try to fit jumping jacks, donkey kicks, skipping or even a few push-ups into whatever procrastination time I have.

Adverts on tv; start moving. Waiting for porridge to cook, get down and plank for a minute.

It's only a little bit of exercise, but it all adds up.

- Submitted by VAPIDWENCH 1/30/2013 in Exercise | 1 Comment
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