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Secrets of Success

All Secrets submitted by VALERIE1619

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by VALERIE1619 | Secrets that Sparked VALERIE1619

205

Members Were Sparked

Forgive yourself!

Wherever you've been, whatever you've done, whatever you weigh or whatever you ate that you shouldn't have...stop right now, take a deep breath and let it go. You're here, aren't you? You're looking for help and you're taking action just by reading this and being on this web site.

So FORGIVE yourself! Today is a new day and every day that you stick with your plan is a new day!

- Submitted by VALERIE1619 3/1/2011 in Getting Started | 7 Comments

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