VA1PHARMD's Secrets of Success | SparkPeople
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Pack your lunch and snacks!

I've found that in order to avoid the vending machine or cafeteria food at work, I have to pack my lunch and snacks both. Each night I decide what I'm going to bring the next day and get it ready, that way even if I'm running late, all I have to do is pull my lunch bag out of the fridge!

- Submitted by VA1PHARMD 3/25/2010 in Healthy Eating | 1 Comment
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