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All Secrets submitted by VA1PHARMD
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I've found that in order to avoid the vending machine or cafeteria food at work, I have to pack my lunch and snacks both. Each night I decide what I'm going to bring the next day and get it ready, that way even if I'm running late, all I have to do is pull my lunch bag out of the fridge!
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