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All Secrets submitted by UUCEEJAY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
It's going to happen so be prepared. Have some yummy healthy meals in the freezer waiting for you to slip up. Then when you do, you will know just what to eat for the next day or two after the slip. Make an exercise plan too.
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