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All Secrets submitted by USFGIRL86
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
1. Get your Flu shot!!! If you're sick wait 2-3 weeks, but if you're not do it ASAP!
You don't have to follow the Slim Fast plan to eat the bars or drink the shakes. They're great for breakfast and snacks! Especially if you need something quick on the go or are having a chocolate meltdown.
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