Secrets of Success

20

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walk in the snow

the crunches help you keep going!

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97

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Enjoy this day, it will never come again!

Enjoy this day, it will never come again!

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7

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poison ivy

Does anyone have help for getting over poison ivy?

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22

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Lawn in summer

I love to work in the front yard, getting the grass and plants in shape
while I work, and take talking breaks with neighbors

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4

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headstand

when I get overwhelmed, I do a headstand to restart my energy

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23

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glorious day

It's wonderfully sunny and bright, great gardening weather
Hope to capture this day and remember it when the glum weather
appears

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28

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walk with a pet

can't get out the door without my dog in the evening......
she keeps me walking

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45

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ice cream for yogurt

I've swapped eating ice cream for store bought yogurt cups I freeze myself .....only 80 calories each, and a large selection to choose from

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.