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Secrets of Success
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Does anyone have help for getting over poison ivy?
Lawn in summer
I love to work in the front yard, getting the grass and plants in shape
while I work, and take talking breaks with neighbors
when I get overwhelmed, I do a headstand to restart my energy
It's wonderfully sunny and bright, great gardening weather
Hope to capture this day and remember it when the glum weather
walk with a pet
can't get out the door without my dog in the evening......
she keeps me walking
ice cream for yogurt
I've swapped eating ice cream for store bought yogurt cups I freeze myself .....only 80 calories each, and a large selection to choose from