TYLAK25's Secrets of Success | SparkPeople
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Secrets of Success

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Phone it in!

I've figured out a way to make going to the gym not only required but desired!!! I load my iphone with a great TV series (one with a few seasons that build on the last i.e. the Sopranos) and am only allowed to watch it while on the stairmaster. I tend to end my workout at a very suspenseful moment, insuring I will return the next day to watch the conclusion. I'll also download great songs/podcasts I'm only allowed to listen to while lifting weights.

- Submitted by TYLAK25 9/3/2012 in Exercise | 2 Comments
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