TWOISBOTHGREEN's Secrets of Success | SparkPeople
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Secrets of Success

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"no" Spark Streaks

Start a "no" streak, like no chocolate or no cookies or no candy. Take it one day at a time. Don't say I will NEVER eat a chocolate again. Just say, I am trying to see how long I can go without it. I can eat one if I want to, I simply choose not to today.

- Submitted by TWOISBOTHGREEN 3/25/2010 in Motivation | 3 Comments
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