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Secrets of Success

All Secrets submitted by TTAYLOR43

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by TTAYLOR43 | Secrets that Sparked TTAYLOR43

Members Were Sparked

REMIND YOURSELF

I DON'T HAVE A CHOICE:
HEALTHY LIVING OR DIABETES
HEALTHY LIVING OR HIGH BLOOD PRESSURE
HEALTHY LIVING OR HIGH CHOLESTEROL
HEALTHY LIVING OR HIDING IN THE HOUSE
HEALTHY LIVING OR BAD KNEES
HEALTHY LIVING OR A SLOW DEATH
SECRET: MEDITATE ON THIS DAILY

- Submitted by TTAYLOR43 5/18/2012 in Staying Positive | 3 Comments

Members Were Sparked

Inches leave always, weight may not

I like to try on some pants that I could not fit into before as a way of seeing my progress. I take a picture monthly to see how different I look. It works. I don't always trust the scale but pictures never lie.

- Submitted by TTAYLOR43 5/11/2012 in Motivation | 2 Comments

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