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All Secrets submitted by TRISSA3
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I live in a small town where a drive to "town" to shop takes planning. Drive-thrus were once my down-fall. Now I load the cooler in my car with slices of "light" bread, Deli-Select meat, fruits/vegs in snack bags as well as reduced-fat cheese strings. And plenty of water w/SF drink packets. Now I "picnic" in the parking lot when I shop. Or find a quiet park somewhere to refresh before I finish shopping.
Ice cream is my downfall. I have found my substitute with yogurt. When I buy yogurt, I place a few containers in the freezer for a quick summer cool-down treat. Sometimes I put a popsicle stick through the lid. The variety of flavors keeps me satisfied.
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