TRISH2007's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Whole wheat bread crumbs

Throw any leftover or stale whole wheat bread or baguettes in a food processor and make up your own whole wheat bread crumbs. Throw in the freezer until it's time to use them.

- Submitted by TRISH2007 5/21/2011 in Cooking | 3 Comments
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Pack a cooler for work days

I pack mine the night before. I pack my lunch, a mid-morning and afternoon snacks. All my healthy options are right there at my desk. No need to buy lunch and be tempted by fast food, drive-thrus and vending machines. emoticon

- Submitted by TRISH2007 4/4/2010 in Healthy Eating | 0 Comments
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