Secrets of Success

37

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Whole wheat bread crumbs

Throw any leftover or stale whole wheat bread or baguettes in a food processor and make up your own whole wheat bread crumbs. Throw in the freezer until it's time to use them.

This Sparked Me! Leave a Comment

9

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Pack a cooler for work days

I pack mine the night before. I pack my lunch, a mid-morning and afternoon snacks. All my healthy options are right there at my desk. No need to buy lunch and be tempted by fast food, drive-thrus and vending machines.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.