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All Secrets submitted by TRIMTAM
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Using my son and work and school as an excuse for not exercising. I have been using them too much this last 2 weeks as a way of covering for not working out. So I remind my self of the positive reasons for going to the gym and the way I feel after. I am usually able to pep talk myself back into the gym. If not I make sure I remind myself that I should have gone and try to do something in place of the exercise.
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