TRIMTAM's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

8

Members Were Sparked
This Sparked Me!

Slipping up

Using my son and work and school as an excuse for not exercising. I have been using them too much this last 2 weeks as a way of covering for not working out. emoticon So I remind my self of the positive reasons for going to the gym and the way I feel after. I am usually able to pep talk myself back into the gym. If not I make sure I remind myself that I should have gone and try to do something in place of the exercise.

- Submitted by TRIMTAM 1/13/2012 in Getting Back On Track | 2 Comments
Leave a Comment
Page: (1 total)