TRIMADE2's Secrets of Success | SparkPeople
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Secrets of Success

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It's all mental

Constantly looking forward to being at my goal weight in the future and not stopping to think about how long it will take me to get there. Even with exercise, for example, if I stopped to think about how miserable it might be when I got there, I wouldn't go. Instead I just get up as soon as my alarm goes off and go...and I feel so much better about myself afterward that I want to do it again.

- Submitted by TRIMADE2 8/24/2010 in Staying Positive | 2 Comments
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