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All Secrets submitted by TRESA7
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Add extra steps every day by parking (or getting off a bus) farther from the building entrance. Then, take at least one flight of stairs if you're able.
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