Secrets of Success

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Bike Commuting

I know I already told everybody about running errands with your bike, but lately I've started commuting with my bike, and I am amazed with the results. Not only I get my exercise done, but I also save and average of 40 dollars a month, just in gas!!!

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Variety, variety, variety!

The hint here is to workout without even realize it! Plan different things to do, like a day skiing, or snowshoeing, going on a hike, or a historical tour of your city. Make something different and fun, and you will exercise without that feeling "I have to workout"...

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Do it with your bike

Run errands riding your bike if you can (even grocerie shopping). The amout of gas you save is amazing! I've been doing it for a while and I am really satisfied.
And you save money by getting a workout without having to pay for a gym.

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