TREGIANI's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

33

Members Were Sparked
This Sparked Me!

Bike Commuting

I know I already told everybody about running errands with your bike, but lately I've started commuting with my bike, and I am amazed with the results. Not only I get my exercise done, but I also save and average of 40 dollars a month, just in gas!!!

- Submitted by TREGIANI 5/16/2010 in Saving Money | 3 Comments
Leave a Comment

86

Members Were Sparked
This Sparked Me!

Variety, variety, variety!

The hint here is to workout without even realize it! Plan different things to do, like a day skiing, or snowshoeing, going on a hike, or a historical tour of your city. Make something different and fun, and you will exercise without that feeling "I have to workout"...

- Submitted by TREGIANI 3/26/2010 in Exercise | 15 Comments
Leave a Comment

6

Members Were Sparked
This Sparked Me!

Do it with your bike

Run errands riding your bike if you can (even grocerie shopping). The amout of gas you save is amazing! I've been doing it for a while and I am really satisfied.
And you save money by getting a workout without having to pay for a gym.

- Submitted by TREGIANI 3/26/2010 in Saving Money | 0 Comments
Leave a Comment
Page: (1 total)