TRAVELSUMMER's Secrets of Success Likes | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

128

Members Were Sparked
This Sparked Me!

Getting over the hump

Biggest secret is not a secret-Don't give up!

- Submitted by HUEY15 12/8/2010 in Breaking a Plateau | 2 Comments
Leave a Comment

93

Members Were Sparked
This Sparked Me!

PERSISTENCE

Yep, good old persistence, don't give up. You know the formula. Eat few calories than you burn each day. So tweek those two in the right ways and give TIME a chance to work.

I'd add, watch out for those Carbs!

- Submitted by RICHE38 11/16/2010 in Breaking a Plateau | 4 Comments
Leave a Comment
Page: (1 total)