Secrets of Success

128

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Getting over the hump

Biggest secret is not a secret-Don't give up!

This Sparked Me! Leave a Comment

93

MEMBERS SPARKED This Sparked Me!
Leave a Comment

PERSISTENCE

Yep, good old persistence, don't give up. You know the formula. Eat few calories than you burn each day. So tweek those two in the right ways and give TIME a chance to work.

I'd add, watch out for those Carbs!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.