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All Secrets submitted by TRACSGOAL
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Saw this quote and felt it needed to be shared since it is so true if you live in appreciation of the things you have it helps you stay positive instead of focusing on all the things you don't have which can bring you down and make you feel negative.
From the book Made to Crave. Think about this in terms of the choices you're making. You shouldn't have things be off limits so they become a forbidden food (which is sometimes all you can then think about) but think about it in a way of how it actually benefits you before you eat it.
"If you think you are too small to be effective, you have never been in the dark with a mosquito." Betty Reese
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