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All Secrets submitted by TJKILBORN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Every Saturday night, I make my husband sit down with me and create a 'Dinner Menu' for the week. I make dinners according to the schedule and we're never sitting there wondering 'What'd you want for dinner???' I allow myself one night off from cooking dinner. I call it 'WHATEVER WEDNESDAY!"
Each day write AT LEAST 1 thing you are grateful for! You can write it in a journal, or on your calendar. It can be one word or a complete paragraph. When you start feeling down or that things aren't going as planned, refer back to it to remind you of all the good things you surround yourself with!
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