Secrets of Success

60

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Stop denying yourself while finding yourself

Before I started to lose weight, I denied my weight and the status of my health. While on this journey of discovering myself, I had to start by stopping the denial of my weight and the status of my health. Owning where you are is a big step towards weight loss.

This Sparked Me! Leave a Comment

6

MEMBERS SPARKED This Sparked Me!
Leave a Comment

I don't want to drive all the time!

Thinking about how much I dread going to the store or to a restaurant because of the distance and time it takes to get there prevents me from eating out and encourages me to stay home and cook.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.