Secrets of Success

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SPARK +

i talk up SPARK everywhere that it is appropriate...i have created an in-town team of new-to-the-weightloss journey relatives of only 3(of course!) and this is helping me be more accountable AND when 1 has a not-so-good week, at least 1 of the other 2 pulls that 1 up...i've even talked 1 into the me...

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5

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HANDLING LIFE'S APPARENT SETBACKS

PEOPLE CAN EASE SO MANY PAINS IF YOU JUST LET THEM...IT'S SOMETHING I FORGET UNTIL I really NEED THEM...THANK GOODNESS THEY are THERE...

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9

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s.u.c.c.e.s.s.

success breeds more success(like inertia, one is propelled in the direction one is headed...just get on the success slide rather than the LACK OF slide)

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25

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when i am busy...

when i am busy, like yesterday, i ONLY think of food as nourishment, i don't worry about it all day long...hmmm...maybe i need to GET BUSY!!!

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25

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calories that don't count---apparen
tly...

APPARENTLY, when i eat gobs of food after 10:30 at night, i believe i don't have to list them on my food tracker because they don't count as consumed?

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5

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cooooool motivational poster

i have SEEN one of the BEST motivational posters on JODIANN421's spark page--CHECK IT OUT--SPARK IT!!!

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38

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WHAT A silly BOOST...but thank you!!!

i have been lagging in enthusiasm for MANY reasons...HOWEVER...i got THE SPARK today and entered my secret code and got my 500 points for buying it and , voila, i have been re-enthused with the silly 500 sparkpoints which get me UP for producing more and finding my STREAKS...now, onto the reading

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.