THOMASINA57's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Squats and lunges

when my dog stops to sniff something I do squats. Sometimes I get up to 15, but mostly just 4. BUT, I live in the country and no one is usually around to see this.. it works well for me.

- Submitted by THOMASINA57 10/22/2012 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)