THINMINT318's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Keep It Realistic!

Watch your calories but still try and consume tasty food you're actually excited for. Limiting yourself too strictly will lead to unhapiness with your diet and/or binge eating.

- Submitted by THINMINT318 4/12/2010 in Healthy Eating | 0 Comments
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