Secrets of Success

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Reward yourself

Pay yourself first. When you cash your check, immediately put some in savings. If you never have it in your hand , you won't miss it. This way you can save to reward yourself as you meet goals.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.