Secrets of Success

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A little bit is better than none

A little bit of butter - 1/2 pat on 1/2 of an English muffin, a few thin slivers of cheddar cheese - less than 0.5 oz on a fried egg, a few cranberries and 1 tb of chopped walnuts on a salad, seasoned rice wine vinegar with red pepper flakes instead of traditional salad dressing. Little things kee...

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