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All Secrets submitted by TEDDYTEDDY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Having a good laugh or even a chuckle produces endorphins. That is one reason I shared my silly tongue twister with people at work.
Once I planted broccoli raab and it literally came up overnight. This week I planted some on Saturday and it sprouted on Monday morning. By Tuesday it was 1 inch high. I can hardly wait for it to be about a foot high (that's when I can harvest some to have steamed or stir fried). The seeds are a little expensive but they are worth it. I also have done some microgreens with radish sprouts and other sprouts (grown indoors without soil and also outdoors with soil).
There is a great website called supercook.com where you put in items from your cupboards and the website pulls up recipes for those items. Gets the creative juice flowing and helps you use up those foods in the back of your cupboards or even in your fridge...
I saw a Sparker's comment about her scale being possessed by the devil...I always thought my digital scale was crazy...it would stay the same reading for days when I knew I had lost...
The recipe is too long to post here but is posted on my spark page. I moved it up to the top of the page after someone had trouble finding it in the comments section.
I tried believing I could get my second knee replacement in spite of being out of FMLA benefits at work....actually it happened in May just as I had believed despite the fact that HR told me I had to wait until next year. I am scheduled May 21.
I took 4 Tb of stone ground whole wheat flour and 4 Tb of ground flaxseed, added water (I didn't measure) and stirred well and microwaved 2 minutes and I have a very tasty warm cereal at a very low cost...