Secrets of Success

44

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peeling boiled eggs easier

To peel eggs easier add a tsp. of oil to the water. Just read this in a magazine.

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38

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cooking in batches

If I can make double a recipe and freeze it I do. I also make portions for my DH so when I am out of town he has a good homemade meal and doesn't have to resort to TV dinners.

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Buddy

Getting a buddy that I talk to by phone once a week and mail my daily nutrition tracker to, has been a big help.

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15

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Tinkyada Pasta Gluten Free

For those who have to eat GF this is the best pasta I have found. My whole family likes it.

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8

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Udi GF bread

This is a gluten free bread. It comes in whole grain and white. Very good. The best I have tried so far.

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Walking

When I am on the phone I walk in and out of the rooms in my home. It makes it go a lot faster when you are visiting with a friend.

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8

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Move it while watching TV

When I am watching TV I walk back and forth to get steps in. On comercials I go on a fast paced walk around the house. This burns calories better than just sitting.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.