TEAMSTAR_13's Secrets of Success | SparkPeople
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Use The Commercial Breaks

If you are going to sit there during your favorite tv show that is fine, but during those pesky commercials that no one watches, add in a set of push ups and/or sit ups. These will add just a little extra to the exercise that you should already be getting. emoticon

- Submitted by TEAMSTAR_13 7/12/2013 in Exercise | 0 Comments
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