TCONNOLLY1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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breathing

NO secret but it gets me through tough exercise. When any exercise gets tough, I concentrate my energy and time on good breathing.

- Submitted by TCONNOLLY1 2/6/2011 in Exercise | 2 Comments
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