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All Secrets submitted by TCHRSHEA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Instead of sitting down while watching my tv shows, I jog in place. When it is commercial time, I either do situps, squats, lunges, or pushups. That way, I get to watch my shows, and get a good hour of exercise in as well.
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