TCHRSHEA's Secrets of Success | SparkPeople
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"Jogging" While Watching TV

Instead of sitting down while watching my tv shows, I jog in place. When it is commercial time, I either do situps, squats, lunges, or pushups. That way, I get to watch my shows, and get a good hour of exercise in as well. emoticon

- Submitted by TCHRSHEA 5/10/2012 in Exercise | 0 Comments
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