TBANMAN's Secrets of Success | SparkPeople
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Sneak in those veggies!

I add a half cup or a cup of frozen veggies to everything - soups, chili, stews, even spaghetti sauce! Doesn't add many calories and you up your servings of veggies without even noticing. Also fills you up faster.

- Submitted by TBANMAN 4/24/2010 in Cooking | 4 Comments
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