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All Secrets submitted by TASHA4085
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Go outside and play hard with your children for 15, 20 minutes. I know if i chase my toddler around and play, after a few minutes im winded and sweating. Your burning calories and having fun with your babies at the same time!!
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