TASHA4085's Secrets of Success | SparkPeople
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Play with your kids! hard!

Go outside and play hard with your children for 15, 20 minutes. I know if i chase my toddler around and play, after a few minutes im winded and sweating. Your burning calories and having fun with your babies at the same time!!

- Submitted by TASHA4085 7/22/2010 in Exercise | 2 Comments
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